If you hold farts in during the day, they'll just come out when you sleep.
16
Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Cows can sleep standing up, but they can only dream lying down.
745
The average person falls asleep in seven minutes.
115
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240