Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
You burn more calories sleeping than you do watching television.
348
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Cows can sleep standing up, but they can only dream lying down.
745
People who sleep late have more mental stamina and can outperform early risers.
33
44% of kids watch television before they go to sleep.
106