"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The strangers in your dreams are actually people that you've seen in real life.
50
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212