You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Bats sleep 18-20 hours per day.
5
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
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Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The human brain is more active during sleep than during the day.
28