47% of people have a nightmare at least once a month.
186
Cows can sleep standing up, but they can only dream lying down.
745
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The strangers in your dreams are actually people that you've seen in real life.
50
The average cat sleeps about 2/3 of the day.
203
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Lack of water is the #1 trigger of daytime fatigue.
148
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11