People who sleep late have more mental stamina and can outperform early risers.
33
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
186
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The average cat sleeps about 2/3 of the day.
203
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Sea otters hold hands while sleeping so they don’t drift away from each other.
104