44% of kids watch television before they go to sleep.
106
If you hold farts in during the day, they'll just come out when you sleep.
16
Lack of water is the #1 trigger of daytime fatigue.
148
You forget 90% of your dreams.
256
The average person falls asleep in seven minutes.
115
Those who get out of bed by 7am are more likely to be thinner and happier.
20
You burn more calories sleeping than you do watching television.
348