Those who get out of bed by 7am are more likely to be thinner and happier.
20
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You burn more calories sleeping than you do watching television.
348
Dieters who sleep more take off more fat that those who sleep less.
159
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22