"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Bats sleep 18-20 hours per day.
5
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The average person falls asleep in seven minutes.
115
Termites work 24 hours per day and they do not sleep.
57