44% of kids watch television before they go to sleep.
106
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Termites work 24 hours per day and they do not sleep.
57
The human brain is more active during sleep than during the day.
28