A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
People who sleep late have more mental stamina and can outperform early risers.
33
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Dieters who sleep more take off more fat that those who sleep less.
159