Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Bats sleep 18-20 hours per day.
5
The average person falls asleep in seven minutes.
115
47% of people have a nightmare at least once a month.
186
44% of kids watch television before they go to sleep.
106