The average person falls asleep in seven minutes.
115
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Honeybees never sleep.
276
You burn more calories sleeping than you do watching television.
348
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The average cat sleeps about 2/3 of the day.
203
Lack of water is the #1 trigger of daytime fatigue.
148