Lack of water is the #1 trigger of daytime fatigue.
148
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28