One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
If you hold farts in during the day, they'll just come out when you sleep.
16
The average person falls asleep in seven minutes.
115
You forget 90% of your dreams.
256
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Honeybees never sleep.
276
The human brain is more active during sleep than during the day.
28
Those who get out of bed by 7am are more likely to be thinner and happier.
20