Dieters who sleep more take off more fat that those who sleep less.
159
You burn more calories sleeping than you do watching television.
348
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
If you hold farts in during the day, they'll just come out when you sleep.
16
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The average cat sleeps about 2/3 of the day.
203