Dieters who sleep more take off more fat that those who sleep less.
159
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Honeybees never sleep.
276
Lack of water is the #1 trigger of daytime fatigue.
148