44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The average person falls asleep in seven minutes.
115
If you hold farts in during the day, they'll just come out when you sleep.
16
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
People who sleep late have more mental stamina and can outperform early risers.
33