The average person falls asleep in seven minutes.
115
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
47% of people have a nightmare at least once a month.
186
Lack of water is the #1 trigger of daytime fatigue.
148
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149