Cows can sleep standing up, but they can only dream lying down.
745
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Dieters who sleep more take off more fat that those who sleep less.
159
Those who get out of bed by 7am are more likely to be thinner and happier.
20
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You forget 90% of your dreams.
256