You forget 90% of your dreams.
256
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Lack of water is the #1 trigger of daytime fatigue.
148
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
People who sleep late have more mental stamina and can outperform early risers.
33
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193