Random Sleep Facts

    42 facts tagged with Sleep Facts

    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240
    Dieters who sleep more take off more fat that those who sleep less.
    159
    A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
    194
    Honeybees never sleep.
    276