In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
47% of people have a nightmare at least once a month.
186
If you hold farts in during the day, they'll just come out when you sleep.
16
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The strangers in your dreams are actually people that you've seen in real life.
50
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15