Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The average cat sleeps about 2/3 of the day.
203
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Cows can sleep standing up, but they can only dream lying down.
745
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6