Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The strangers in your dreams are actually people that you've seen in real life.
50
44% of kids watch television before they go to sleep.
106