The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Cows can sleep standing up, but they can only dream lying down.
745
44% of kids watch television before they go to sleep.
106
Lack of water is the #1 trigger of daytime fatigue.
148
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
If you hold farts in during the day, they'll just come out when you sleep.
16