You forget 90% of your dreams.
256
You burn more calories sleeping than you do watching television.
348
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Dieters who sleep more take off more fat that those who sleep less.
159
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
The average person falls asleep in seven minutes.
115
44% of kids watch television before they go to sleep.
106
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11