You forget 90% of your dreams.
256
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Lack of water is the #1 trigger of daytime fatigue.
148
The strangers in your dreams are actually people that you've seen in real life.
50
The average person falls asleep in seven minutes.
115
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212