Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The strangers in your dreams are actually people that you've seen in real life.
50
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22