Lack of water is the #1 trigger of daytime fatigue.
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A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The strangers in your dreams are actually people that you've seen in real life.
50
44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
People who sleep late have more mental stamina and can outperform early risers.
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