The strangers in your dreams are actually people that you've seen in real life.
50
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
44% of kids watch television before they go to sleep.
106
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Lack of water is the #1 trigger of daytime fatigue.
148