You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
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Those who get out of bed by 7am are more likely to be thinner and happier.
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A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
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Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
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Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
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A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
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The higher someone’s I.Q. the more likely they are to be sleep deprived.
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Termites work 24 hours per day and they do not sleep.
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