The human brain is more active during sleep than during the day.
28
47% of people have a nightmare at least once a month.
186
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The average person falls asleep in seven minutes.
115
Cows can sleep standing up, but they can only dream lying down.
745
Dieters who sleep more take off more fat that those who sleep less.
159