Those who get out of bed by 7am are more likely to be thinner and happier.
20
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Cows can sleep standing up, but they can only dream lying down.
745
47% of people have a nightmare at least once a month.
186
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
If you hold farts in during the day, they'll just come out when you sleep.
16