There's a love mattress that is specifically designed for couples who sleep on each other's arms.
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Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
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In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
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The higher someone’s I.Q. the more likely they are to be sleep deprived.
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A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
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