Dieters who sleep more take off more fat that those who sleep less.
159
You forget 90% of your dreams.
256
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You burn more calories sleeping than you do watching television.
348
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
44% of kids watch television before they go to sleep.
106