Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
47% of people have a nightmare at least once a month.
186
You forget 90% of your dreams.
256
Termites work 24 hours per day and they do not sleep.
57
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Lack of water is the #1 trigger of daytime fatigue.
148