47% of people have a nightmare at least once a month.
186
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Cows can sleep standing up, but they can only dream lying down.
745
You forget 90% of your dreams.
256
Lack of water is the #1 trigger of daytime fatigue.
148
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194