Those who get out of bed by 7am are more likely to be thinner and happier.
20
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Dieters who sleep more take off more fat that those who sleep less.
159