The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You burn more calories sleeping than you do watching television.
348
Termites work 24 hours per day and they do not sleep.
57
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The average cat sleeps about 2/3 of the day.
203
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
44% of kids watch television before they go to sleep.
106