Random Sleep Facts

    42 facts tagged with Sleep Facts

    Lack of water is the #1 trigger of daytime fatigue.
    148
    A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
    194
    Cows can sleep standing up, but they can only dream lying down.
    745
    One reason that kittens sleep so much is because a growth hormone is released only during sleep.
    212
    Dieters who sleep more take off more fat that those who sleep less.
    159