44% of kids watch television before they go to sleep.
106
47% of people have a nightmare at least once a month.
186
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
People who sleep late have more mental stamina and can outperform early risers.
33
Those who get out of bed by 7am are more likely to be thinner and happier.
20