Random Sleep Facts

    42 facts tagged with Sleep Facts

    44% of kids watch television before they go to sleep.
    106
    Lack of water is the #1 trigger of daytime fatigue.
    148
    Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
    28
    You burn more calories sleeping than you do watching television.
    348
    Termites work 24 hours per day and they do not sleep.
    57
    Knocker-Up
    Knocker-Up
    Until the 1920s, there was a profession called 'knocker-up', which involved going from client to client and tapping on their windows (or banging on their doors) with long sticks until they woke up.
    46
    Those who get out of bed by 7am are more likely to be thinner and happier.
    20
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240