You forget 90% of your dreams.
256
Lack of water is the #1 trigger of daytime fatigue.
148
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
47% of people have a nightmare at least once a month.
186
The average person falls asleep in seven minutes.
115
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28