Random Sleep Facts

    42 facts tagged with Sleep Facts

    Bats sleep 18-20 hours per day.
    5
    Honeybees never sleep.
    276
    The average person falls asleep in seven minutes.
    115
    The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
    15
    Termites work 24 hours per day and they do not sleep.
    57
    A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
    194
    Napping After Learning
    Napping After Learning
    Taking a nap after learning something can help your retention of it.
    54
    Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
    149