Termites work 24 hours per day and they do not sleep.
57
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
People who sleep late have more mental stamina and can outperform early risers.
33
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34