You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
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The strangers in your dreams are actually people that you've seen in real life.
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Dieters who sleep more take off more fat that those who sleep less.
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The harder you concentrate on falling asleep, the less likely you are to fall asleep.
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The average person falls asleep in seven minutes.
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The higher someone’s I.Q. the more likely they are to be sleep deprived.
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If you hold farts in during the day, they'll just come out when you sleep.
16
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
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