Those who get out of bed by 7am are more likely to be thinner and happier.
20
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
The average person falls asleep in seven minutes.
115
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28