The strangers in your dreams are actually people that you've seen in real life.
50
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
186