The human brain is more active during sleep than during the day.
28
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Those who get out of bed by 7am are more likely to be thinner and happier.
20
You burn more calories sleeping than you do watching television.
348
People who sleep late have more mental stamina and can outperform early risers.
33
44% of kids watch television before they go to sleep.
106